Past experience impacts present decisions

Sometimes we analyze or rely on our prior experiences when making decisions. While it’s not always wrong, it depends on the situation, both now and in the past. What I mean is that it’s practically impossible to intentionally create two scenarios that are exactly the same. Why is that? Since the environment and its surroundings … Read more

Periods & Mental Health

I was feeling stressed and frustrated, yeah! It was just because of that over burden of the work, I was upset because of missing my family, was not feeling well because of weakness etc… Almost for all these types of situations usually we know the reason behind our feelings. Even if we can’t describe it … Read more

Therapy over Medication

Therapy over Medication: I’m not going to talk about taking medication for physical health problems; instead, I’m going to talk about using medication for mental health difficulties. First, we’ll try to comprehend how medications function and how they affect different portions of our bodies. Not in-depth, but sure, those words that a layperson with no … Read more