Periods & Mental Health

I was feeling stressed and frustrated, yeah! It was just because of that over burden of the work, I was upset because of missing my family, was not feeling well because of weakness etc… Almost for all these types of situations usually we know the reason behind our feelings. Even if we can’t describe it … Read more

“Don’t block your emotion forcefully; Let them flow in a very natural way!”

Thought: “Don’t block your emotion forcefully; let them flow in a very natural way!” Emotions! Each individual has their own feelings and means of expressing them. Although each person may express that emotion differently, they will all refer to it by the same term. The cause of each person’s feeling may vary, but the emotion’s … Read more